Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs

Gym Workout Man Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbsDescriptionWith just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52. 5 lbs. of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace

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Gym Workout Man Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs

Description

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52. 5 lbs. of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights. All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. 

If you want to get a good strength workout at home, but don't have much space, Dumbbells are an ideal solution. Newly designed, the innovative Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:
Change the dumbbell's weight with just the turn of a dial.


The dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.    
Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Exercises Available: 30+
Weight Settings: 15
Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
Weight (Each): 52.5 pounds / 23.8 kg

 
ColorsBlack Yellow
MterialCast Iron
Weight Range5 to 52.5 lbs (2.27 to 23.8 kg)
FeatureAutomatic Quick Adjustable Dumbbell

Leg Exercises:
Wide squats
Calf raises
Stationary lunges
Stiff-leg dead lift
Reverse lunge
Side lunge

Back Exercises:
Alternating rows
Wide row
Dead lift

Chest Exercises:
Flat chest press
Incline chest press
Flat fly
Incline fly
Decline chest press

Abdominal Exercises:
Ab crunch
Reverse crunch
Lying trunk rotation
Twisting side crunch
Lying leg raise

Arm Exercises:
Standing curls
Concentration curls
Incline bench curls
Scott curls
Overhead triceps extension
Triceps kickback
Lying triceps extension
Hammer curls

Shoulder Exercises:
Standing shoulder press
Lateral raise
Seated overhead press
Front raise
Rear delt row
Shrugs
 
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs



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Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs

Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
 


Gym Power Weight Lifting Training Automatic Adjustable Dumbbell 24kg 52.5lbs
 

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