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It’s no secret that most lifters love training arms. Big guns symbolize strength, after all. However, most people stick to vanilla exercises like the barbell curl and dumbbell curl in their ar

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training.

With its sophisticated

You've likely found yourself explaining why you lift weights. You don't even have to be a coach or a personal trainer to go through this. People will wonder why you're into lifting if they meet