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The UFC Light Heavyweight champion isn't one to shy away from hard work. Here he shares a heavy-hitting barbell workout
UFC Light Heavyweight champion Jan Blachowicz isn't known as a Polish powerho
Fitness enthusiasts like to wear this phrase as a badge of honor: "The early bird catches the worm."...
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Cardio essentials: fitness equipment you must have at home
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Summer will always see a rise in interest in fitness.
If you are considering adding adjustable dumbbells to your home gym or daily workout when you wake up from hibernation, then understand this: there are many options.
If searching for the idea of an adjustable dumbbell set o
The weight of these multi-function kits ranges from 10 pounds to 90 pounds and can replace the entire counterweight frame.
If you want to add some weight, you may need to purchase a convenient and adjustable dumbbell set. Compared with a full weight rack or a regular dumbbell set, it takes
The MuscleSquad 32.5 kg adjustable dumbbell is a decent family weight that will not cost the earth
Although it may lack innovation, the MuscleSquad 32.5 kg adjustable dumbbells still provide a workout experience similar to Bowflex SelectTech 1090i at a fraction of the price. MuscleSquad’s
Both cover an excellent spread of weight but which adjustable dumbbell should you buy?
By Leon Poultney published 10 March 21
With the meteoric rise in popularity of home fitness routines, working out from the comfort of a living room, garage or even a chilly garden shed is rapidl
Mirafit M3 7 ft 20 kg Olympic Barbell is a beautifully made home fitness equipment suitable for serious weightlifters
SGS test reaches 680 kg (1500 lb)
Building a volume at home is essential
Limited use without additional equipment
Matt Kollat (Matt Kollat) Po
The Core Fitness Adjustable Dumbbell and Stand set is an essential home gym equipment for people who take home workouts seriously
The Core Fitness Adjustable Dumbbell and Stand set is perfect for people who take muscle building at home seriously but can't afford a pair of Bowflex 552s. If y